Dec 11, 2019
The holidays are in full swing, and there are presents to buy, halls to deck, and parties to plan. As exciting as this time of year is, it’s often stressful. For LGBTQ people, the holidays can be especially difficult. Many are estranged from their families or are subject to abuse from homophobic or transphobic relatives. And those traveling back to unsupportive environments may find themselves forced to spend their holidays in the closet. In times of stress, self-care is essential – but what does self-care look like for LGBTQ folks?
This episode's guest is Meghan McGrath, Behavioral Health Specialist & Coordinator of Behavioral Health Training at Fenway Health.